Sound Bath Meditation and Healing Session Relax and Tune into Your Body
A 50-minute guided meditation This meditation experience is designed to help you release stress, and reset your chakras through guided visualizations and sound healing. Join us to ease your mind, reconnect to your body, and rejuvenate your soul.
Harness the energy of spring
Learn to dance, shop, sip, and explore Chicago's small business treasures!
Get out of your head and into your body with this dance workout class and pop up experience. You will learn a series of choreography that ranges from modern dance moves and ballet-inspired to cardio. This class was created to combine leaning-out lines and a mind-body challenge, plus, it is a workout so fun it flies by.
One Year Anniversary Party will Offer One luck Winner a 6-month Membership
Refreshments, Awards & Chance to Win a Free Membership
Pilates Reformer 7:45am * 8:30am * 9:15am
Barre Sweat Burn 9am & Heated Yoga 9:45am